About A Peaceful Mind Counseling
Meet Ashley Harris, LCSW
Hello! I am so grateful we have crossed paths. My own personal work in therapy and over 12 years of experience in the field, have made me attuned to identifying and getting to down to the roots of the core issues blocking your path and thus, healing. I am passionate about guiding others down a path towards realizing their own inner strength and power through the use of holistic, non-judgmental, empathic and trauma informed approaches.
The process and journey of therapy is an intimate and collaborative one. The main guidepost that influences and shapes my practice is remembering that each of you is beyond deserving of exceptional therapy that is customized to your unique individual needs and goals. I would be honored to offer you the gift of being heard and together we unlock the power of your possibilities and potential. I personally know how embarking on a journey of self-discovery can be deeply transformative and healing. I would love to now connect with you and be apart of your journey and desired outcomes.
Why Choose A Peaceful Mind Counseling LLC?
We can help with
At our practice we offer a range of specialized trauma and PTSD services, combining both clinical modalities and holistic healing methods. Our clinicians draw on evidence-based approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness and Seeking Safety to help individuals process and heal from traumatic experiences.
At A Peaceful Mind Counseling LLC, we offer a holistic approach to addressing anxiety related issues. Our therapists are trained in a range of evidence-based therapies, such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy, among others.
We understand that everyone's experience with anxiety is unique, so we take the time to understand your needs and create a personalized plan for your treatment. Our goal is to help you find peace of mind and relief from the symptoms of anxiety.
At A Peaceful Mind Counseling LLC, we believe in treating not just the symptoms of depression, but the underlying causes as well. We take a holistic approach to treating depression, focusing not only on the medical concerns but also on the psychological, spiritual, and environmental factors that may be contributing to it.
We understand that depression is a complex disorder and we are committed to providing compassionate and expert care to help you find relief and healing. Our team of therapists is here to help you find the hope and peace of mind that you deserve.
At A Peaceful Mind Counseling LLC, we strive to provide our clients with the best possible care to help them on their journey to a healthier and more fulfilling life. Our certified Clinical Therapist Ashley Harris is committed to providing a safe, supportive and non-judgmental environment for her clients.
What makes us unique is that Ashley also offers Supervision services to help other therapists obtain their license. Our goal is to provide clients with the tools, guidance and support they need to make meaningful changes in their lives and reach their goals.
At A Peaceful Mind Counseling LLC, we are dedicated to helping our clients reach their goals and create a life of fulfillment. Our life coaching programs are designed with your needs and desires in mind. With guidance from a clinically trained therapist, you will utilize modalities that are specialized in assisting you in creating the life of your dreams. We work collaboratively with you to create a plan that is tailored to your specific needs and goals. Our goal is to provide you with the tools and resources to live a life of joy and purpose.
Client Testimonials
Get in Touch
Contact Information
Phone
Address
475.281.8176
2095 South Main Street
Suite 9
Waterbury, CT 06706